Carbs in Trader Joe'S Multigrain Bread
Trader Joe'S Multigrain Bread (per 100 g) contains 67.9g total carbs, 67.9g net carbs, 5.4g fat, 10.7g protein, and 357 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

67.9g
Net carbs
67.9g
Total carbs
0g
Fiber
10.7g
Protein
5.4g
Fat
357
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 67.9g | 67.9g | 10.7g | 357 |
| 1 oz (28 g) | 19g | 19g | 3g | 100 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 357 |
| Total carbs | 67.9g |
| Net carbs | 67.9g |
| Fiber | 0g |
| Sugar | 3.6g |
| Sugar alcohols | 0g |
| Protein | 10.7g |
| Fat | 5.4g |
| Sodium | 571mg |
| Potassium | 0mg |
Source: Open Food Facts (Trader Joe's). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in trader joe's multigrain bread?
- Trader Joe'S Multigrain Bread has 67.9g of total carbs and 67.9g of net carbs per 100 grams.
- How many net carbs are in trader joe's multigrain bread?
- Trader Joe'S Multigrain Bread has 67.9g of net carbs per 100 grams (total carbs 67.9g minus 0g fiber).
- Is trader joe's multigrain bread keto-friendly?
- Trader Joe'S Multigrain Bread has 67.9g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in trader joe's multigrain bread?
- Trader Joe'S Multigrain Bread has 357 calories per 100 grams.



