Carbs in Cheesecake
Cheesecake (per 100 g) contains 25.5g total carbs, 25.1g net carbs, 22.5g fat, 5.5g protein, and 321 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

25.1g
Net carbs
25.5g
Total carbs
0.4g
Fiber
5.5g
Protein
22.5g
Fat
321
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 25.1g | 25.5g | 5.5g | 321 |
| 1 oz (28 g) | 7g | 7.1g | 1.5g | 90 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 321 |
| Total carbs | 25.5g |
| Net carbs | 25.1g |
| Fiber | 0.4g |
| Sugar | 21.8g |
| Sugar alcohols | 0g |
| Protein | 5.5g |
| Fat | 22.5g |
| Sodium | 438mg |
| Potassium | 90mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in cheesecake?
- Cheesecake has 25.5g of total carbs and 25.1g of net carbs per 100 grams.
- How many net carbs are in cheesecake?
- Cheesecake has 25.1g of net carbs per 100 grams (total carbs 25.5g minus 0.4g fiber).
- Is cheesecake keto-friendly?
- Cheesecake has 25.1g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in cheesecake?
- Cheesecake has 321 calories per 100 grams.



