Carbs in Garlic Bread
Garlic Bread (per 100 g) contains 41.7g total carbs, 39.2g net carbs, 16.6g fat, 8.4g protein, and 350 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

39.2g
Net carbs
41.7g
Total carbs
2.5g
Fiber
8.4g
Protein
16.6g
Fat
350
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 39.2g | 41.7g | 8.4g | 350 |
| 1 oz (28 g) | 11g | 11.7g | 2.4g | 98 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 350 |
| Total carbs | 41.7g |
| Net carbs | 39.2g |
| Fiber | 2.5g |
| Sugar | 3.7g |
| Sugar alcohols | 0g |
| Protein | 8.4g |
| Fat | 16.6g |
| Sodium | 544mg |
| Potassium | 103mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in garlic bread?
- Garlic Bread has 41.7g of total carbs and 39.2g of net carbs per 100 grams.
- How many net carbs are in garlic bread?
- Garlic Bread has 39.2g of net carbs per 100 grams (total carbs 41.7g minus 2.5g fiber).
- Is garlic bread keto-friendly?
- Garlic Bread has 39.2g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in garlic bread?
- Garlic Bread has 350 calories per 100 grams.



