Carbs in Kfc Mashed Potato Bowl
Kfc Mashed Potato Bowl (per 100 g) contains 71.4g total carbs, 67.8g net carbs, 8.9g fat, 7.1g protein, and 393 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
67.8g
Net carbs
71.4g
Total carbs
3.6g
Fiber
7.1g
Protein
8.9g
Fat
393
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 67.8g | 71.4g | 7.1g | 393 |
| 1 oz (28 g) | 19g | 20g | 2g | 110 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 393 |
| Total carbs | 71.4g |
| Net carbs | 67.8g |
| Fiber | 3.6g |
| Sugar | 7.1g |
| Sugar alcohols | 0g |
| Protein | 7.1g |
| Fat | 8.9g |
| Sodium | 2071mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in kfc mashed potato bowl?
- Kfc Mashed Potato Bowl has 71.4g of total carbs and 67.8g of net carbs per 100 grams.
- How many net carbs are in kfc mashed potato bowl?
- Kfc Mashed Potato Bowl has 67.8g of net carbs per 100 grams (total carbs 71.4g minus 3.6g fiber).
- Is kfc mashed potato bowl keto-friendly?
- Kfc Mashed Potato Bowl has 67.8g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in kfc mashed potato bowl?
- Kfc Mashed Potato Bowl has 393 calories per 100 grams.
