Carbs in Oyster Crackers
Oyster Crackers (per 100 g) contains 74g total carbs, 71.2g net carbs, 8.6g fat, 9.5g protein, and 418 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
71.2g
Net carbs
74g
Total carbs
2.8g
Fiber
9.5g
Protein
8.6g
Fat
418
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 71.2g | 74g | 9.5g | 418 |
| 1 oz (28 g) | 19.9g | 20.7g | 2.7g | 117 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 418 |
| Total carbs | 74g |
| Net carbs | 71.2g |
| Fiber | 2.8g |
| Sugar | 1.3g |
| Sugar alcohols | 0g |
| Protein | 9.5g |
| Fat | 8.6g |
| Sodium | 941mg |
| Potassium | 152mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in oyster crackers?
- Oyster Crackers has 74g of total carbs and 71.2g of net carbs per 100 grams.
- How many net carbs are in oyster crackers?
- Oyster Crackers has 71.2g of net carbs per 100 grams (total carbs 74g minus 2.8g fiber).
- Is oyster crackers keto-friendly?
- Oyster Crackers has 71.2g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in oyster crackers?
- Oyster Crackers has 418 calories per 100 grams.
