Carbs in Carisma Potatoes
Carisma Potatoes (per 100 g) contains 9.5g total carbs, 8.5g net carbs, 0g fat, 1.6g protein, and 47 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
8.5g
Net carbs
9.5g
Total carbs
1g
Fiber
1.6g
Protein
0g
Fat
47
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 8.5g | 9.5g | 1.6g | 47 |
| 1 oz (28 g) | 2.4g | 2.7g | 0.4g | 13 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 47 |
| Total carbs | 9.5g |
| Net carbs | 8.5g |
| Fiber | 1g |
| Sugar | 1g |
| Sugar alcohols | 0g |
| Protein | 1.6g |
| Fat | 0g |
| Sodium | 21mg |
| Potassium | 0mg |
Source: Open Food Facts (Coles). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in carisma potatoes?
- Carisma Potatoes has 9.5g of total carbs and 8.5g of net carbs per 100 grams.
- How many net carbs are in carisma potatoes?
- Carisma Potatoes has 8.5g of net carbs per 100 grams (total carbs 9.5g minus 1g fiber).
- Is carisma potatoes keto-friendly?
- Carisma Potatoes has 8.5g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in carisma potatoes?
- Carisma Potatoes has 47 calories per 100 grams.
