Carbs in Dunkin Bagel Cream Cheese
Dunkin Bagel Cream Cheese (per 100 g) contains 6.5g total carbs, 6.5g net carbs, 29g fat, 3.2g protein, and 290 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

6.5g
Net carbs
6.5g
Total carbs
0g
Fiber
3.2g
Protein
29g
Fat
290
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 6.5g | 6.5g | 3.2g | 290 |
| 1 oz (28 g) | 1.8g | 1.8g | 0.9g | 81 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 290 |
| Total carbs | 6.5g |
| Net carbs | 6.5g |
| Fiber | 0g |
| Sugar | 6.5g |
| Sugar alcohols | 0g |
| Protein | 3.2g |
| Fat | 29g |
| Sodium | 452mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in dunkin bagel cream cheese?
- Dunkin Bagel Cream Cheese has 6.5g of total carbs and 6.5g of net carbs per 100 grams.
- How many net carbs are in dunkin bagel cream cheese?
- Dunkin Bagel Cream Cheese has 6.5g of net carbs per 100 grams (total carbs 6.5g minus 0g fiber).
- Is dunkin bagel cream cheese keto-friendly?
- Dunkin Bagel Cream Cheese has 6.5g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in dunkin bagel cream cheese?
- Dunkin Bagel Cream Cheese has 290 calories per 100 grams.



