Carbs in New Zealand Cheddar Cheese Slices

Keto-friendly

New Zealand Cheddar Cheese Slices (per 100 g) contains 7.1g total carbs, 7.1g net carbs, 32.1g fat, 25g protein, and 393 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

New Zealand Cheddar Cheese Slices
7.1g
Net carbs
7.1g
Total carbs
0g
Fiber
25g
Protein
32.1g
Fat
393
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)7.1g7.1g393
1 oz (28 g)2g2g110

Nutrition facts

NutrientAmount (per 100 g)
Calories393
Total carbs7.1g
Net carbs7.1g
Fiber0g
Sugar0g
Sugar alcohols0g
Protein25g
Fat32.1g
Sodium0mg
Potassium0mg

Source: Open Food Facts (Trader Joe's). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in new zealand cheddar cheese slices?
New Zealand Cheddar Cheese Slices has 7.1g of total carbs and 7.1g of net carbs per 100 grams.
How many net carbs are in new zealand cheddar cheese slices?
New Zealand Cheddar Cheese Slices has 7.1g of net carbs per 100 grams (total carbs 7.1g minus 0g fiber).
Is new zealand cheddar cheese slices keto-friendly?
Yes — with 7.1g net carbs per 100g, new zealand cheddar cheese slices fits a ketogenic diet in normal portions.
How many calories are in new zealand cheddar cheese slices?
New Zealand Cheddar Cheese Slices has 393 calories per 100 grams.

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