Carbs in Peanut Buster Parfait
Peanut Buster Parfait (per 100 g) contains 52.2g total carbs, 51.3g net carbs, 15.9g fat, 2.7g protein, and 354 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

51.3g
Net carbs
52.2g
Total carbs
0.9g
Fiber
2.7g
Protein
15.9g
Fat
354
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 51.3g | 52.2g | 2.7g | 354 |
| 1 oz (28 g) | 14.4g | 14.6g | 0.8g | 99 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 354 |
| Total carbs | 52.2g |
| Net carbs | 51.3g |
| Fiber | 0.9g |
| Sugar | 26.5g |
| Sugar alcohols | 0g |
| Protein | 2.7g |
| Fat | 15.9g |
| Sodium | 451mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in peanut buster parfait?
- Peanut Buster Parfait has 52.2g of total carbs and 51.3g of net carbs per 100 grams.
- How many net carbs are in peanut buster parfait?
- Peanut Buster Parfait has 51.3g of net carbs per 100 grams (total carbs 52.2g minus 0.9g fiber).
- Is peanut buster parfait keto-friendly?
- Peanut Buster Parfait has 51.3g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in peanut buster parfait?
- Peanut Buster Parfait has 354 calories per 100 grams.



