Carbs in Small Avocado

Keto-friendly

Small Avocado (per 100 g) contains 8.5g total carbs, 8.5g net carbs, 14.7g fat, 2g protein, and 160 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Small Avocado
8.5g
Net carbs
8.5g
Total carbs
0g
Fiber
2g
Protein
14.7g
Fat
160
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)8.5g8.5g160
1 oz (28 g)2.4g2.4g45

Nutrition facts

NutrientAmount (per 100 g)
Calories160
Total carbs8.5g
Net carbs8.5g
Fiber0g
Sugar0.7g
Sugar alcohols0g
Protein2g
Fat14.7g
Sodium2800mg
Potassium0mg

Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in small avocado?
Small Avocado has 8.5g of total carbs and 8.5g of net carbs per 100 grams.
How many net carbs are in small avocado?
Small Avocado has 8.5g of net carbs per 100 grams (total carbs 8.5g minus 0g fiber).
Is small avocado keto-friendly?
Yes — with 8.5g net carbs per 100g, small avocado fits a ketogenic diet in normal portions.
How many calories are in small avocado?
Small Avocado has 160 calories per 100 grams.

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