Carbs in Bacon Egg And Cheese Bagel
Bacon Egg And Cheese Bagel (per 100 g) contains 27.9g total carbs, 26.7g net carbs, 12.8g fat, 14g protein, and 291 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
26.7g
Net carbs
27.9g
Total carbs
1.2g
Fiber
14g
Protein
12.8g
Fat
291
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 26.7g | 27.9g | 14g | 291 |
| 1 oz (28 g) | 7.5g | 7.8g | 3.9g | 81 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 291 |
| Total carbs | 27.9g |
| Net carbs | 26.7g |
| Fiber | 1.2g |
| Sugar | 3.5g |
| Sugar alcohols | 0g |
| Protein | 14g |
| Fat | 12.8g |
| Sodium | 616mg |
| Potassium | 0mg |
Source: Open Food Facts (7-11). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in bacon egg and cheese bagel?
- Bacon Egg And Cheese Bagel has 27.9g of total carbs and 26.7g of net carbs per 100 grams.
- How many net carbs are in bacon egg and cheese bagel?
- Bacon Egg And Cheese Bagel has 26.7g of net carbs per 100 grams (total carbs 27.9g minus 1.2g fiber).
- Is bacon egg and cheese bagel keto-friendly?
- Bacon Egg And Cheese Bagel has 26.7g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in bacon egg and cheese bagel?
- Bacon Egg And Cheese Bagel has 291 calories per 100 grams.
